Areczekaшофйцук Wereszczaka 450m BikeErg
450
Meters
2:19.1
Time
5:09.1
Pace
13
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 34 |
| Revolution Count | 79 |
| Drag Factor | 62 |
April 27, 2026 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:19.1 | 450 | 5:09.1 | 12 | 336 | 13 | 34 |
| 0:35.4 | 100 | 5:54.0 | 8 | 305 | 3 | 29 |
| 0:28.4 | 200 | 4:44.0 | 15 | 380 | 3 | 38 |
| 0:33.0 | 300 | 5:30.0 | 10 | 327 | 3 | 33 |
| 0:33.6 | 400 | 5:36.0 | 9 | 321 | 3 | 30 |
| 0:08.8 | 450 | 2:56.0 | 64 | 409 | 1 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.