Areczekaшофйцук Wereszczaka 10x0:25/0:05r row
1,137
Meters
4:10.0
Time
1:49.9
Pace
100
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,368 |
| Overall Time | 5:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 151 |
May 11, 2026 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,137 | 1:49.9 | 263 | 1440 | 35 | |
| 0:25.0 | 95 | 2:11.5 | 154 | 864 | 36 | |
| 0:25.0 | 126 | 1:39.2 | 358 | 1584 | 34 | |
| 0:25.0 | 155 | 1:20.6 | 667 | 2736 | 43 | |
| 0:25.0 | 73 | 2:51.2 | 70 | 576 | 26 | |
| 0:25.0 | 104 | 2:00.1 | 202 | 1152 | 29 | |
| 0:25.0 | 65 | 3:12.3 | 49 | 432 | 26 | |
| 0:25.0 | 104 | 2:00.1 | 202 | 1152 | 29 | |
| 0:25.0 | 161 | 1:17.6 | 748 | 3024 | 48 | |
| 0:25.0 | 122 | 1:42.4 | 325 | 1296 | 46 | |
| 0:25.0 | 132 | 1:34.6 | 412 | 1584 | 36 | |
| r231 |
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Workout Graph
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