Areczekaшофйцук Wereszczaka v100m/2:09r...3 row
300
Meters
1:12.4
Time
2:00.6
Pace
27
Calories
| Rest Distance | 637 |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 937 |
| Overall Time | 3:37.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 36 |
| Stroke Count | 44 |
| Drag Factor | 168 |
May 20, 2026 21:12:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 300 | 2:00.6 | 199 | 1342 | 36 | |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 47 | |
| r: 2:09 | 556 | |||||
| 0:14.5 | 100 | 1:12.5 | 918 | 3475 | 50 | |
| r: 0:03 | 18 | |||||
| 0:37.4 | 100 | 3:07.0 | 54 | 481 | 26 | |
| r: 0:13 | 63 | |||||
| r637 |
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Workout Graph
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