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Areczekaшофйцук Wereszczaka 50x250m/0:10r row

12,500

Meters

44:20.3

Time

1:46.4

Pace

1193

Calories

Rest Distance2,522
Rest Time8:20.0
Overall Distance15,022
Overall Time52:40.3
Average Watts290
Calories Per Hour1614
Stroke Rate37
Stroke Count1644
Drag Factor194

May 22, 2026 11:00:57

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:20.3 12,500 1:46.4 290 1614 37
0:44.5 250 1:29.0 496 2103 42
0:54.9 250 1:49.8 264 1377 32
0:40.4 250 1:20.8 663 2673 43
0:40.4 250 1:20.8 663 2673 43
0:48.3 250 1:36.6 388 2012 42
0:46.7 250 1:33.4 430 2158 39
1:04.5 250 2:09.0 163 1060 29
1:07.5 250 2:15.0 142 960 31
0:41.8 250 1:23.6 599 2497 47
0:45.6 250 1:31.2 461 1973 42
0:49.3 250 1:38.6 365 1533 40
0:48.9 250 1:37.8 374 1987 37
1:00.1 250 2:00.2 202 1078 37
0:47.9 250 1:35.8 398 1728 46
0:59.4 250 1:58.8 209 1151 38
0:45.7 250 1:31.4 458 2048 46
0:52.7 250 1:45.4 299 1776 36
0:55.1 250 1:50.2 262 1306 30
0:56.2 250 1:52.4 246 1281 35
0:41.9 250 1:23.8 595 2491 47
0:49.2 250 1:38.4 367 1609 44
1:11.2 250 2:22.4 121 910 31
0:49.5 250 1:39.0 361 2181 40
0:48.7 250 1:37.4 379 1626 41
0:47.8 250 1:35.6 401 1656 35
0:48.8 250 1:37.6 376 1622 41
0:52.5 250 1:45.0 302 1851 34
1:03.6 250 2:07.2 170 1415 33
1:06.0 250 2:12.0 152 927 33
0:45.3 250 1:30.6 471 2304 38
1:00.5 250 2:01.0 198 1487 32
0:49.4 250 1:38.8 363 2186 39
1:03.8 250 2:07.6 168 1015 36
0:37.3 250 1:14.6 843 3378 48
1:00.4 250 2:00.8 199 1132 30
1:03.2 250 2:06.4 173 1367 31
1:01.3 250 2:02.6 190 1057 36
0:54.2 250 1:48.4 275 1328 37
0:58.9 250 1:57.8 214 1161 35
0:50.0 250 1:40.0 350 1944 36
0:41.9 250 1:23.8 595 2491 46
0:57.5 250 1:55.0 230 1627 34
1:23.5 250 2:47.0 75 689 25
0:39.4 250 1:18.8 715 2923 44
0:49.7 250 1:39.4 356 1883 41
1:05.4 250 2:10.8 156 990 32
1:03.3 250 2:06.6 172 1023 37
0:52.3 250 1:44.6 306 1858 36
0:50.1 250 1:40.2 348 1508 43
0:44.0 250 1:28.0 514 2372 45
r2,522

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Workout Graph

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