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Areczekaшофйцук Wereszczaka 5000m row

5,000

Meters

18:47.1

Time

1:52.7

Pace

479

Calories

Average Watts244
Calories Per Hour1529
Stroke Rate35
Stroke Count663
Drag Factor235

May 28, 2026 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:47.1 5,000 1:52.7 244 1529 479 35
0:21.0 100 1:45.0 302 1371 8 34
0:19.0 200 1:35.0 408 1705 9 35
0:15.8 300 1:19.0 710 2962 13 42
0:23.1 400 1:55.5 227 1714 11 36
0:32.7 500 2:43.5 80 660 6 28
0:19.7 600 1:38.5 366 1644 9 37
0:25.4 700 2:07.0 171 992 7 33
0:31.6 800 2:38.0 89 797 7 25
0:14.3 900 1:11.5 958 3776 15 50
0:14.3 1,000 1:11.5 958 3524 14 50
0:24.5 1,100 2:02.5 190 1469 10 34
0:20.9 1,200 1:44.5 307 1550 9 32
0:15.1 1,300 1:15.5 813 3099 13 48
0:17.6 1,400 1:28.0 514 2454 12 48
0:17.0 1,500 1:25.0 570 2329 11 46
0:16.1 1,600 1:20.5 671 3130 14 45
0:37.1 1,700 3:05.5 55 485 5 26
0:14.3 1,800 1:11.5 958 3776 15 50
0:18.3 1,900 1:31.5 457 1967 10 46
0:29.2 2,000 2:26.0 112 863 7 29
0:14.4 2,100 1:12.0 938 3500 14 50
0:14.3 2,200 1:11.5 958 3776 15 50
0:14.3 2,300 1:11.5 958 3524 14 50
0:14.3 2,400 1:11.5 958 3776 15 46
0:14.3 2,500 1:11.5 958 3524 14 50
0:27.3 2,600 2:16.5 138 1186 9 31
0:36.8 2,700 3:04.0 56 489 5 23
0:38.6 2,800 3:13.0 49 466 5 25
0:31.4 2,900 2:37.0 90 802 7 33
0:20.5 3,000 1:42.5 325 1404 8 44
0:19.4 3,100 1:37.0 383 1670 9 40
0:24.4 3,200 2:02.0 193 1180 8 30
0:23.8 3,300 1:59.0 208 1058 7 38
0:29.8 3,400 2:29.0 106 724 6 30
0:25.1 3,500 2:05.5 177 1147 8 36
0:24.9 3,600 2:04.5 181 1012 7 36
0:15.3 3,700 1:16.5 782 3058 13 47
0:16.8 3,800 1:24.0 591 2571 12 47
0:26.1 3,900 2:10.5 157 965 7 32
0:31.9 4,000 2:39.5 86 789 7 28
0:19.7 4,100 1:38.5 366 1461 8 37
0:24.6 4,200 2:03.0 188 1170 8 34
0:25.4 4,300 2:07.0 171 992 7 35
0:32.3 4,400 2:41.5 83 668 6 26
0:37.0 4,500 3:05.0 55 486 5 23
0:26.7 4,600 2:13.5 147 943 7 29
0:20.1 4,700 1:40.5 345 1611 9 39
0:16.6 4,800 1:23.0 612 2602 12 51
0:15.1 4,900 1:15.5 813 3099 13 44
0:19.0 5,000 1:35.0 408 1705 9 35

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Workout Graph

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