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Areczekaшофйцук Wereszczaka 50x125m/0:15r row

6,250

Meters

23:54.0

Time

1:54.7

Pace

540

Calories

Rest Distance3,890
Rest Time12:30.0
Overall Distance10,140
Overall Time36:24.0
Average Watts232
Calories Per Hour1355
Stroke Rate34
Stroke Count826
Drag Factor157

June 01, 2026 10:12:36

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:54.0 6,250 1:54.7 232 1355 34
0:25.2 125 1:40.8 342 2142 41
0:25.2 125 1:40.8 342 2142 40
0:25.0 125 1:40.0 350 1440 41
0:28.3 125 1:53.2 241 1272 32
0:42.1 125 2:48.4 73 598 29
0:25.5 125 1:42.0 330 1411 45
0:30.8 125 2:03.2 187 1402 33
0:26.6 125 1:46.4 291 1488 32
0:28.3 125 1:53.2 241 1272 30
0:25.4 125 1:41.6 334 1417 45
0:39.7 125 2:38.8 87 634 26
0:27.6 125 1:50.4 260 1695 35
0:26.7 125 1:46.8 287 1887 38
0:34.3 125 2:17.2 136 944 30
0:42.7 125 2:50.8 70 674 28
0:31.4 125 2:05.6 177 1146 29
0:41.5 125 2:46.0 77 607 29
0:40.6 125 2:42.4 82 709 27
0:25.1 125 1:40.4 346 1434 45
0:23.3 125 1:33.2 432 1699 33
0:18.5 125 1:14.0 864 3308 49
0:27.4 125 1:49.6 266 1313 33
0:23.4 125 1:33.6 427 1692 36
0:21.8 125 1:27.2 528 2146 39
0:36.8 125 2:27.2 110 782 26
0:47.8 125 3:11.2 50 451 25
0:23.6 125 1:34.4 416 1677 36
0:29.5 125 1:58.0 213 1220 31
0:29.3 125 1:57.2 217 1105 39
0:18.6 125 1:14.4 850 3290 52
0:17.8 125 1:11.2 970 3640 51
0:32.1 125 2:08.4 165 1009 28
0:22.7 125 1:30.8 468 2378 42
0:20.7 125 1:22.8 617 2608 49
0:19.7 125 1:18.8 715 2923 49
0:23.3 125 1:33.2 432 1699 33
0:44.3 125 2:57.2 63 487 28
0:35.1 125 2:20.4 126 820 34
0:32.9 125 2:11.6 154 984 29
0:31.2 125 2:04.8 180 1269 31
0:24.8 125 1:39.2 359 1451 39
0:32.7 125 2:10.8 156 880 35
0:23.8 125 1:35.2 406 1663 38
0:25.4 125 1:41.6 334 1417 45
0:31.5 125 2:06.0 175 1257 32
0:22.8 125 1:31.2 461 1894 37
0:29.0 125 1:56.0 224 1117 39
0:23.6 125 1:34.4 416 1677 36
0:24.4 125 1:37.6 376 1475 37
0:24.4 125 1:37.6 376 1622 37
r3,890

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Workout Graph

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