Areczekaшофйцук Wereszczaka v8:00/3:00r...4 row
5,390
Meters
20:00.0
Time
1:51.3
Pace
534
Calories
| Rest Distance | 2,995 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,385 |
| Overall Time | 32:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 36 |
| Stroke Count | 690 |
| Drag Factor | 191 |
June 03, 2026 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,390 | 1:51.3 | 254 | 1602 | 36 | |
| 8:00.0 | 2,173 | 1:50.4 | 260 | 1605 | 35 | |
| r: 3:00 | 877 | |||||
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1450 | 33 | |
| r: 3:00 | 703 | |||||
| 4:00.0 | 994 | 2:00.7 | 199 | 1380 | 33 | |
| r: 3:00 | 653 | |||||
| 2:00.0 | 697 | 1:26.0 | 549 | 2490 | 43 | |
| r: 3:00 | 762 | |||||
| r2,995 |
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Workout Graph
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