Areczekaшофйцук Wereszczaka v1500m/2:00r...4 row
6,000
Meters
23:09.7
Time
1:55.8
Pace
546
Calories
| Rest Distance | 2,186 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,186 |
| Overall Time | 31:09.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 34 |
| Stroke Count | 801 |
| Drag Factor | 181 |
June 07, 2026 09:42:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.7 | 6,000 | 1:55.8 | 225 | 1414 | 34 | |
| 6:33.1 | 1,500 | 2:11.0 | 156 | 1117 | 32 | |
| r: 2:00 | 547 | |||||
| 5:24.8 | 1,500 | 1:48.2 | 276 | 1496 | 37 | |
| r: 2:00 | 508 | |||||
| 5:36.6 | 1,500 | 1:52.2 | 248 | 1518 | 35 | |
| r: 2:00 | 654 | |||||
| 5:35.2 | 1,500 | 1:51.7 | 251 | 1578 | 35 | |
| r: 2:00 | 477 | |||||
| r2,186 |
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Workout Graph
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