Areczekaшофйцук Wereszczaka v0:20/0:10r...24 row
2,202
Meters
8:00.0
Time
1:48.9
Pace
208
Calories
| Rest Distance | 3,119 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 5,321 |
| Overall Time | 19:40.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 37 |
| Stroke Count | 629 |
| Drag Factor | 213 |
June 07, 2026 15:01:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,202 | 1:48.9 | 270 | 1560 | 37 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 36 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 140 | 1:11.4 | 960 | 3600 | 51 | |
| r: 0:10 | 69 | |||||
| 0:20.0 | 140 | 1:11.4 | 960 | 3600 | 51 | |
| r: 0:10 | 69 | |||||
| 0:20.0 | 58 | 2:52.4 | 68 | 540 | 24 | |
| r: 0:10 | 47 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 39 | |
| r: 0:10 | 49 | |||||
| 0:20.0 | 53 | 3:08.6 | 52 | 360 | 27 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 39 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 45 | |
| r: 4:00 | 1,002 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 42 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 53 | 3:08.6 | 52 | 360 | 27 | |
| r: 0:10 | 40 | |||||
| 0:20.0 | 131 | 1:16.3 | 787 | 3240 | 51 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 39 | |
| r: 0:10 | 49 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1980 | 48 | |
| r: 0:10 | 69 | |||||
| 0:20.0 | 117 | 1:25.4 | 561 | 2340 | 39 | |
| r: 0:10 | 39 | |||||
| 0:20.0 | 55 | 3:01.8 | 58 | 360 | 24 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1440 | 33 | |
| r: 4:00 | 1,087 | |||||
| 0:20.0 | 52 | 3:12.3 | 49 | 360 | 27 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 55 | 3:01.8 | 58 | 360 | 24 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 55 | 3:01.8 | 58 | 360 | 24 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 84 | 1:59.0 | 207 | 1440 | 33 | |
| r: 0:10 | 69 | |||||
| 0:20.0 | 66 | 2:31.5 | 101 | 900 | 30 | |
| r: 0:10 | 44 | |||||
| 0:20.0 | 117 | 1:25.4 | 561 | 2340 | 42 | |
| r: 0:10 | 70 | |||||
| 0:20.0 | 140 | 1:11.4 | 960 | 3600 | 51 | |
| r: 0:10 | 69 | |||||
| 0:20.0 | 124 | 1:20.6 | 667 | 2700 | 48 | |
| r: 0:10 | 48 | |||||
| r3,119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.