Areczekaшофйцук Wereszczaka v140m/0:10r...19 row
2,660
Meters
10:38.4
Time
2:00.0
Pace
232
Calories
| Rest Distance | 872 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 3,532 |
| Overall Time | 13:48.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 34 |
| Stroke Count | 434 |
| Drag Factor | 168 |
June 07, 2026 15:17:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.4 | 2,660 | 2:00.0 | 203 | 1308 | 34 | |
| 0:35.6 | 140 | 2:07.1 | 170 | 910 | 35 | |
| r: 0:10 | 49 | |||||
| 0:21.7 | 140 | 1:17.5 | 752 | 2986 | 44 | |
| r: 0:10 | 52 | |||||
| 0:38.5 | 140 | 2:17.5 | 135 | 841 | 36 | |
| r: 0:10 | 48 | |||||
| 0:40.6 | 140 | 2:25.0 | 115 | 798 | 30 | |
| r: 0:10 | 27 | |||||
| 0:35.6 | 140 | 2:07.1 | 170 | 910 | 35 | |
| r: 0:10 | 27 | |||||
| 0:28.9 | 140 | 1:43.2 | 318 | 1993 | 39 | |
| r: 0:10 | 53 | |||||
| 0:52.3 | 140 | 3:06.7 | 54 | 481 | 23 | |
| r: 0:10 | 41 | |||||
| 0:36.8 | 140 | 2:11.4 | 154 | 978 | 29 | |
| r: 0:10 | 52 | |||||
| 0:37.7 | 140 | 2:14.6 | 143 | 954 | 33 | |
| r: 0:10 | 52 | |||||
| 0:21.2 | 140 | 1:15.7 | 806 | 3226 | 48 | |
| r: 0:10 | 49 | |||||
| 0:21.6 | 140 | 1:17.1 | 762 | 3000 | 50 | |
| r: 0:10 | 70 | |||||
| 0:22.3 | 140 | 1:19.6 | 693 | 2905 | 48 | |
| r: 0:10 | 49 | |||||
| 0:33.1 | 140 | 1:58.2 | 212 | 1087 | 36 | |
| r: 0:10 | 27 | |||||
| 0:35.7 | 140 | 2:07.5 | 169 | 907 | 35 | |
| r: 0:10 | 26 | |||||
| 0:33.4 | 140 | 1:59.2 | 206 | 1185 | 40 | |
| r: 0:10 | 70 | |||||
| 0:34.8 | 140 | 2:04.2 | 182 | 1241 | 34 | |
| r: 0:10 | 49 | |||||
| 0:20.8 | 140 | 1:14.2 | 854 | 3288 | 49 | |
| r: 0:10 | 36 | |||||
| 0:39.6 | 140 | 2:21.4 | 124 | 1000 | 29 | |
| r: 0:10 | 70 | |||||
| 0:48.2 | 140 | 2:52.1 | 69 | 597 | 24 | |
| r: 0:10 | 25 | |||||
| r872 |
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Workout Graph
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