Areczekaшофйцук Wereszczaka v4:00/2:00r...4 row
4,342
Meters
16:00.0
Time
1:50.5
Pace
404
Calories
| Rest Distance | 2,316 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,658 |
| Overall Time | 24:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 35 |
| Stroke Count | 649 |
| Drag Factor | 168 |
June 08, 2026 21:12:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,342 | 1:50.5 | 259 | 1515 | 35 | |
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1530 | 37 | |
| r: 2:00 | 634 | |||||
| 4:00.0 | 1,172 | 1:42.3 | 326 | 1770 | 38 | |
| r: 2:00 | 456 | |||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1365 | 33 | |
| r: 2:00 | 627 | |||||
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1395 | 35 | |
| r: 2:00 | 599 | |||||
| r2,316 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.