Areczekaшофйцук Wereszczaka v4:00/2:00r...4 row
4,273
Meters
16:00.0
Time
1:52.3
Pace
390
Calories
| Rest Distance | 1,948 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,221 |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 177 |
June 08, 2026 21:12:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,273 | 1:52.3 | 247 | 1462 | 34 | |
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1530 | 34 | |
| r: 2:00 | 469 | |||||
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1515 | 37 | |
| r: 2:00 | 499 | |||||
| 4:00.0 | 957 | 2:05.3 | 178 | 1185 | 31 | |
| r: 2:00 | 499 | |||||
| 4:00.0 | 1,090 | 1:50.0 | 262 | 1620 | 37 | |
| r: 2:00 | 481 | |||||
| r1,948 |
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Workout Graph
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