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Areczekaшофйцук Wereszczaka v0:45/0:45r...20 row

3,735

Meters

15:00.0

Time

2:00.4

Pace

321

Calories

Rest Distance1
Rest Time15:00.0
Overall Distance3,736
Overall Time30:00.0
Average Watts200
Calories Per Hour1284
Stroke Rate34
Stroke Count510
Drag Factor114

June 09, 2026 06:46:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,735 2:00.4 200 1284 34
0:45.0 210 1:47.1 285 1840 26
0:45.0 150 2:30.0 104 720 45
0:45.0 186 2:00.9 198 1200 50
0:45.0 162 2:18.8 131 1120 26
0:45.0 236 1:35.3 404 2320 50
0:45.0 182 2:03.6 185 1040 45
0:45.0 204 1:50.2 261 1200 22
0:45.0 121 3:05.9 54 480 22
0:45.0 120 3:07.5 53 480 22
0:45.0 165 2:16.3 138 880 29
r: 0:45 1
0:45.0 238 1:34.5 414 2160 26
0:45.0 184 2:02.2 191 1120 50
0:45.0 171 2:11.5 154 1280 26
0:45.0 192 1:57.1 217 1280 50
0:45.0 204 1:50.2 261 1280 45
0:45.0 213 1:45.6 297 1920 22
0:45.0 235 1:35.7 399 2000 45
0:45.0 167 2:14.7 143 960 26
0:45.0 168 2:13.9 146 880 22
0:45.0 226 1:39.5 355 1520 34
r1

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Workout Graph

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