Areczekaшофйцук Wereszczaka v100m/0:09r...4 row
429
Meters
1:57.1
Time
2:16.4
Pace
30
Calories
| Rest Distance | 558 |
|---|---|
| Rest Time | 1:42.0 |
| Overall Distance | 987 |
| Overall Time | 3:39.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 119 |
June 09, 2026 09:36:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 429 | 2:16.4 | 138 | 922 | 30 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 41 | |
| r: 0:09 | 21 | |||||
| 0:22.7 | 100 | 1:53.5 | 239 | 1268 | 32 | |
| r: 1:23 | 486 | |||||
| 0:21.0 | 68 | 2:34.4 | 95 | 857 | 29 | |
| 0:51.5 | 160 | 2:40.9 | 84 | 699 | 26 | |
| r: 0:10 | 51 | |||||
| r558 |
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Workout Graph
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