Areczekaшофйцук Wereszczaka v100m/3:48r...4 row
402
Meters
1:44.9
Time
2:10.4
Pace
28
Calories
| Rest Distance | 1,238 |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 1,640 |
| Overall Time | 6:51.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 197 |
June 09, 2026 09:43:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 402 | 2:10.4 | 158 | 960 | 32 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1297 | 32 | |
| r: 3:48 | 883 | |||||
| 0:36.5 | 100 | 3:02.5 | 58 | 493 | 23 | |
| r: 1:09 | 317 | |||||
| 0:21.0 | 79 | 2:12.9 | 149 | 857 | 34 | |
| 0:25.2 | 123 | 1:42.4 | 326 | 1428 | 45 | |
| r: 0:10 | 38 | |||||
| r1,238 |
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Workout Graph
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