Areczekaшофйцук Wereszczaka v100m/3:10r...4 row
559
Meters
2:17.7
Time
2:03.1
Pace
47
Calories
| Rest Distance | 1,785 |
|---|---|
| Rest Time | 6:38.0 |
| Overall Distance | 2,344 |
| Overall Time | 8:55.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 173 |
June 09, 2026 12:43:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 559 | 2:03.1 | 187 | 1228 | 32 | |
| 0:37.4 | 100 | 3:07.0 | 54 | 481 | 24 | |
| r: 3:10 | 800 | |||||
| 0:16.6 | 100 | 1:23.0 | 612 | 2602 | 47 | |
| r: 3:10 | 897 | |||||
| 0:21.0 | 113 | 1:32.9 | 436 | 1714 | 34 | |
| r: 0:08 | 18 | |||||
| 1:02.6 | 247 | 2:06.7 | 172 | 1150 | 33 | |
| r: 0:10 | 70 | |||||
| r1,785 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.