Areczekaшофйцук Wereszczaka 18x125m/0:10r row
2,250
Meters
8:48.9
Time
1:57.5
Pace
192
Calories
| Rest Distance | 882 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,132 |
| Overall Time | 11:48.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 35 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 09, 2026 13:01:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,250 | 1:57.5 | 216 | 1306 | 35 | |
| 0:44.2 | 125 | 2:56.8 | 63 | 488 | 29 | |
| 0:23.6 | 125 | 1:34.4 | 416 | 1677 | 38 | |
| 0:29.8 | 125 | 1:59.2 | 207 | 1087 | 30 | |
| 0:25.4 | 125 | 1:41.6 | 334 | 1417 | 45 | |
| 0:33.2 | 125 | 2:12.8 | 149 | 867 | 36 | |
| 0:21.7 | 125 | 1:26.8 | 535 | 2322 | 39 | |
| 0:26.7 | 125 | 1:46.8 | 287 | 1483 | 32 | |
| 0:25.3 | 125 | 1:41.2 | 338 | 1565 | 45 | |
| 0:17.7 | 125 | 1:10.8 | 986 | 3661 | 51 | |
| 0:32.4 | 125 | 2:09.6 | 161 | 1000 | 30 | |
| 0:32.6 | 125 | 2:10.4 | 158 | 883 | 33 | |
| 0:21.0 | 125 | 1:24.0 | 591 | 2400 | 49 | |
| 0:34.0 | 125 | 2:16.0 | 139 | 952 | 30 | |
| 0:25.4 | 125 | 1:41.6 | 334 | 1417 | 45 | |
| 0:48.0 | 125 | 3:12.0 | 49 | 450 | 26 | |
| 0:19.2 | 125 | 1:16.8 | 773 | 3187 | 47 | |
| 0:26.3 | 125 | 1:45.2 | 301 | 1916 | 36 | |
| 0:42.5 | 125 | 2:50.0 | 71 | 592 | 27 | |
| r882 |
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Workout Graph
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