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Areczekaшофйцук Wereszczaka 46x150m/0:15r row

6,900

Meters

27:36.3

Time

2:00.0

Pace

598

Calories

Rest Distance3,103
Rest Time11:30.0
Overall Distance10,003
Overall Time39:06.3
Average Watts202
Calories Per Hour1299
Stroke Rate34
Stroke Count25
Drag Factor0

June 09, 2026 13:42:23

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:36.3 6,900 2:00.0 202 1299 34
0:34.4 150 1:54.6 232 1569 35
0:30.6 150 1:42.0 330 1411 45
0:23.4 150 1:18.0 738 2923 49
0:34.1 150 1:53.6 238 1161 42
0:31.9 150 1:46.3 291 1918 38
0:29.6 150 1:38.6 364 1581 40
0:37.5 150 2:05.0 179 1056 30
0:39.0 150 2:10.0 159 1015 32
0:30.6 150 1:42.0 330 1411 45
0:35.5 150 1:58.3 211 1521 34
0:38.9 150 2:09.6 161 925 34
0:41.6 150 2:18.6 131 865 32
0:22.9 150 1:16.3 787 2986 47
0:39.5 150 2:11.6 153 911 30
0:29.8 150 1:39.3 357 2174 38
0:58.0 150 3:13.3 48 434 26
0:34.0 150 1:53.3 240 1694 35
0:31.9 150 1:46.3 291 1241 43
0:26.2 150 1:27.3 525 2198 48
0:41.9 150 2:19.6 128 1116 30
0:55.7 150 3:05.6 55 452 24
0:56.4 150 3:08.0 53 446 24
0:21.4 150 1:11.3 964 3532 50
0:29.3 150 1:37.6 376 2211 37
0:36.3 150 2:01.0 198 1487 31
0:37.0 150 2:03.3 187 1070 31
0:42.9 150 2:23.0 120 755 31
0:48.0 150 2:40.0 85 675 26
0:39.9 150 2:13.0 149 902 36
0:48.2 150 2:40.6 84 672 27
0:36.8 150 2:02.6 190 1173 29
0:25.4 150 1:24.6 577 2409 47
0:37.6 150 2:05.3 178 1053 32
0:31.5 150 1:45.0 302 1942 38
0:46.4 150 2:34.6 95 698 27
0:55.4 150 3:04.6 56 454 23
0:27.3 150 1:31.0 464 2373 40
0:38.9 150 2:09.6 161 1017 29
0:37.9 150 2:06.3 174 949 35
0:42.5 150 2:21.6 123 762 32
0:27.4 150 1:31.3 459 2496 42
0:25.9 150 1:26.3 544 2640 44
0:28.4 150 1:34.6 413 1647 36
0:35.3 150 1:57.6 215 1223 31
0:30.5 150 1:41.6 333 1416 45
0:22.6 150 1:15.3 819 3185 50
r3,103

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Workout Graph

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