Areczekaшофйцук Wereszczaka v5:00/2:00r...5 row
3,871
Meters
15:00.0
Time
1:56.2
Pace
342
Calories
| Rest Distance | 2,619 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,490 |
| Overall Time | 25:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 35 |
| Stroke Count | 727 |
| Drag Factor | 166 |
June 10, 2026 06:48:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,871 | 1:56.2 | 223 | 1368 | 35 | |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1452 | 37 | |
| r: 2:00 | 487 | |||||
| 4:00.0 | 1,060 | 1:53.2 | 241 | 1485 | 35 | |
| r: 2:00 | 546 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 1220 | 33 | |
| r: 2:00 | 428 | |||||
| 2:00.0 | 391 | 2:33.4 | 97 | 720 | 31 | |
| r: 2:00 | 612 | |||||
| 1:00.0 | 339 | 1:28.4 | 505 | 2220 | 39 | |
| r: 2:00 | 546 | |||||
| r2,619 |
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Workout Graph
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