Areczekaшофйцук Wereszczaka v5:00/2:00r...5 row
3,874
Meters
15:00.0
Time
1:56.1
Pace
345
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,875 |
| Overall Time | 25:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 34 |
| Stroke Count | 510 |
| Drag Factor | 121 |
June 10, 2026 14:49:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,874 | 1:56.1 | 223 | 1380 | 34 | |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 1200 | 22 | |
| 4:00.0 | 996 | 2:00.4 | 200 | 1230 | 45 | |
| r: 2:00 | 1 | |||||
| 3:00.0 | 914 | 1:38.4 | 367 | 1880 | 34 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1830 | 34 | |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 22 | |
| r1 |
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Workout Graph
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