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Areczekaшофйцук Wereszczaka 21x5c/0:15r row

1,231

Meters

4:55.1

Time

1:59.8

Pace

105

Calories

Rest Distance1,543
Rest Time5:15.0
Overall Distance2,774
Overall Time10:10.1
Average Watts203
Calories Per Hour1280
Stroke Rate34
Stroke Count363
Drag Factor168

June 12, 2026 11:30:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:55.1 1,231 1:59.8 203 1280 34
0:12.5 61 1:42.4 325 1440 48
0:04.9 34 1:12.0 935 3673 49
0:04.4 32 1:08.7 1077 4090 55
0:36.7 99 3:05.3 55 490 23
0:09.9 53 1:33.3 430 1818 36
0:12.1 60 1:40.8 341 1487 45
0:27.8 82 2:49.5 72 647 26
0:04.5 33 1:08.1 1104 4000 53
0:07.0 42 1:23.3 605 2571 52
0:12.4 61 1:41.6 333 1451 48
0:33.6 95 2:56.8 63 535 23
0:12.0 59 1:41.6 333 1500 45
0:10.6 56 1:34.6 413 1698 34
0:14.9 64 1:56.4 222 1208 40
0:10.3 55 1:33.6 426 1747 35
0:21.6 74 2:25.9 113 833 28
0:12.6 62 1:41.6 334 1428 48
0:04.4 32 1:08.7 1077 4090 55
0:10.3 55 1:33.6 426 1747 35
0:25.2 79 2:39.4 86 714 29
0:07.4 44 1:24.0 589 2432 41
r1,543

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Workout Graph

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