Areczekaшофйцук Wereszczaka v115m/2:40r...5 row
575
Meters
2:10.6
Time
1:53.5
Pace
49
Calories
| Rest Distance | 2,850 |
|---|---|
| Rest Time | 10:50.0 |
| Overall Distance | 3,425 |
| Overall Time | 13:00.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 190 |
June 16, 2026 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 575 | 1:53.5 | 239 | 1350 | 36 | |
| 0:22.1 | 115 | 1:36.0 | 395 | 1628 | 38 | |
| r: 2:40 | 723 | |||||
| 0:31.0 | 115 | 2:14.7 | 143 | 929 | 37 | |
| r: 4:20 | 1,086 | |||||
| 0:21.1 | 115 | 1:31.7 | 453 | 2388 | 40 | |
| r: 0:19 | 102 | |||||
| 0:31.0 | 115 | 2:14.7 | 143 | 929 | 29 | |
| r: 3:31 | 939 | |||||
| 0:25.3 | 115 | 1:50.0 | 263 | 1280 | 43 | |
| r2,850 |
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Workout Graph
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