50x100m/0:10r row on July 06, 2026

Areczekaшофйцук Wereszczaka 50x100m/0:10r row

5,000

Meters

18:44.8

Time

1:52.4

Pace

458

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:44.8	5,000	1:52.4	246	1465	35
0:14.4	100	1:12.0	938	3500	50
0:17.3	100	1:26.5	541	2289	49
0:14.2	100	1:11.0	978	3549	51
0:14.2	100	1:11.0	978	3549	51
0:24.2	100	2:01.0	198	1041	37
0:20.4	100	1:42.0	330	1411	47
0:28.0	100	2:20.0	128	900	28
0:14.2	100	1:11.0	978	3802	51
0:37.2	100	3:06.0	54	483	24
0:25.7	100	2:08.5	165	980	33
0:14.2	100	1:11.0	978	3549	51
0:18.1	100	1:30.5	472	2386	40
0:20.3	100	1:41.5	335	1418	33
0:26.1	100	2:10.5	157	965	37
0:22.4	100	1:52.0	249	1607	35
0:14.2	100	1:11.0	978	3549	51
0:22.4	100	1:52.0	249	1125	40
0:21.5	100	1:47.5	282	1339	31
0:16.5	100	1:22.5	623	2836	44
0:37.7	100	3:08.5	52	477	22
0:14.2	100	1:11.0	978	3549	51
0:27.0	100	2:15.0	142	933	29
0:14.2	100	1:11.0	978	3549	51
0:20.1	100	1:40.5	345	1970	36
0:14.2	100	1:11.0	978	3549	51
0:19.6	100	1:38.0	372	1469	40
0:18.7	100	1:33.5	428	1732	35
0:19.5	100	1:37.5	378	1476	37
0:33.2	100	2:46.0	77	542	27
0:18.9	100	1:34.5	415	1714	35
0:38.8	100	3:14.0	48	463	26
0:21.5	100	1:47.5	282	1339	45
0:28.9	100	2:24.5	116	747	33
0:34.1	100	2:50.5	71	527	28
0:15.8	100	1:19.0	710	2734	46
0:20.3	100	1:41.5	335	1418	44
0:19.0	100	1:35.0	408	1705	41
0:38.8	100	3:14.0	48	463	26
0:24.2	100	2:01.0	198	1041	37
0:27.0	100	2:15.0	142	800	35
0:26.5	100	2:12.5	150	950	27
0:26.0	100	2:10.0	159	1246	30
0:14.2	100	1:11.0	978	3549	51
0:19.9	100	1:39.5	355	1447	45
0:28.7	100	2:23.5	118	878	29
0:23.5	100	1:57.5	216	1225	31
0:27.0	100	2:15.0	142	933	31
0:14.1	100	1:10.5	999	3574	51
0:23.0	100	1:55.0	230	1252	31
0:30.3	100	2:31.5	101	712	32
	r2,462

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