Areczekaшофйцук Wereszczaka v1:40/0:20r...10 SkiErg
4,519
Meters
16:40.0
Time
1:50.6
Pace
416
Calories
| Rest Distance | 872 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,391 |
| Overall Time | 20:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 35 |
| Stroke Count | 643 |
| Drag Factor | 178 |
July 08, 2026 20:33:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,519 | 1:50.6 | 258 | 1497 | 35 | |
| 1:40.0 | 486 | 1:42.8 | 321 | 1656 | 42 | |
| r: 0:20 | 105 | |||||
| 1:40.0 | 411 | 2:01.6 | 194 | 1116 | 31 | |
| r: 0:20 | 92 | |||||
| 1:40.0 | 416 | 2:00.1 | 202 | 1152 | 32 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 313 | 2:39.7 | 86 | 684 | 26 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 459 | 1:48.9 | 271 | 1548 | 37 | |
| r: 0:20 | 102 | |||||
| 1:40.0 | 587 | 1:25.1 | 566 | 2412 | 43 | |
| r: 0:20 | 97 | |||||
| 1:40.0 | 495 | 1:41.0 | 340 | 1764 | 40 | |
| r: 0:20 | 109 | |||||
| 1:40.0 | 445 | 1:52.3 | 247 | 1476 | 32 | |
| r: 0:20 | 104 | |||||
| 1:40.0 | 365 | 2:16.9 | 136 | 972 | 31 | |
| r: 0:20 | 110 | |||||
| 1:40.0 | 542 | 1:32.2 | 446 | 2196 | 38 | |
| r: 0:20 | 51 | |||||
| r872 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.