Areczekaшофйцук Wereszczaka v1:40/0:20r...10 row
4,006
Meters
16:40.0
Time
2:04.8
Pace
341
Calories
| Rest Distance | 944 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,950 |
| Overall Time | 20:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 32 |
| Stroke Count | 544 |
| Drag Factor | 142 |
July 08, 2026 20:33:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,006 | 2:04.8 | 180 | 1227 | 32 | |
| 1:40.0 | 391 | 2:07.8 | 167 | 1224 | 31 | |
| r: 0:20 | 138 | |||||
| 1:40.0 | 356 | 2:20.4 | 126 | 1116 | 30 | |
| r: 0:20 | 104 | |||||
| 1:40.0 | 412 | 2:01.3 | 196 | 1116 | 34 | |
| r: 0:20 | 104 | |||||
| 1:40.0 | 448 | 1:51.6 | 252 | 1512 | 34 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 359 | 2:19.2 | 130 | 900 | 31 | |
| r: 0:20 | 58 | |||||
| 1:40.0 | 417 | 1:59.9 | 203 | 1440 | 32 | |
| r: 0:20 | 119 | |||||
| 1:40.0 | 379 | 2:11.9 | 152 | 1008 | 30 | |
| r: 0:20 | 93 | |||||
| 1:40.0 | 320 | 2:36.2 | 92 | 684 | 28 | |
| r: 0:20 | 110 | |||||
| 1:40.0 | 544 | 1:31.9 | 451 | 2304 | 41 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 380 | 2:11.5 | 154 | 972 | 29 | |
| r: 0:20 | 113 | |||||
| r944 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.