Areczekaшофйцук Wereszczaka v115m/0:11r...5 BikeErg
575
Meters
1:46.7
Time
3:05.5
Pace
16
Calories
| Rest Distance | 504 |
|---|---|
| Rest Time | 1:31.0 |
| Overall Distance | 1,079 |
| Overall Time | 3:17.7 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 56 |
| Revolution Count | 188 |
| Drag Factor | 62 |
July 09, 2026 07:58:30
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:46.7 | 575 | 3:05.5 | 55 | 539 | 56 | |
| 0:17.7 | 115 | 2:33.9 | 96 | 813 | 68 | |
| r: 0:11 | 25 | |||||
| 0:29.4 | 115 | 4:15.6 | 21 | 367 | 41 | |
| r: 0:10 | 63 | |||||
| 0:24.2 | 115 | 3:30.4 | 38 | 446 | 50 | |
| r: 0:50 | 298 | |||||
| 0:18.2 | 115 | 2:38.2 | 88 | 593 | 66 | |
| r: 0:20 | 118 | |||||
| 0:17.3 | 115 | 2:30.4 | 103 | 624 | 69 | |
| r504 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.