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Areczekaшофйцук Wereszczaka 27x100m/0:15r SkiErg

2,700

Meters

10:51.7

Time

2:00.6

Pace

233

Calories

Rest Distance1,802
Rest Time6:45.0
Overall Distance4,502
Overall Time17:36.7
Average Watts199
Calories Per Hour1287
Stroke Rate32
Stroke Count590
Drag Factor158

July 11, 2026 09:55:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:51.7 2,700 2:00.6 199 1287 32
0:36.4 100 3:02.0 58 494 23
0:37.5 100 3:07.5 53 480 24
0:22.6 100 1:53.0 243 1274 29
0:14.3 100 1:11.5 958 3524 50
0:22.7 100 1:53.5 239 1268 32
0:19.1 100 1:35.5 402 1696 41
0:26.8 100 2:14.0 145 940 31
0:16.3 100 1:21.5 647 2871 44
0:37.3 100 3:06.5 54 482 24
0:24.2 100 2:01.0 198 1041 37
0:28.0 100 2:20.0 128 900 30
0:18.4 100 1:32.0 449 1956 46
0:35.0 100 2:55.0 65 617 27
0:18.5 100 1:32.5 442 1751 36
0:31.1 100 2:35.5 93 694 27
0:14.5 100 1:12.5 918 3475 50
0:28.9 100 2:24.5 116 747 33
0:15.9 100 1:19.5 697 2716 49
0:23.2 100 1:56.0 224 1241 31
0:21.9 100 1:49.5 267 1315 33
0:14.5 100 1:12.5 918 3475 50
0:31.9 100 2:39.5 86 789 30
0:27.6 100 2:18.0 133 782 26
0:29.1 100 2:25.5 114 742 33
0:19.8 100 1:39.0 361 1454 39
0:14.2 100 1:11.0 978 3549 51
0:22.2 100 1:51.0 256 1783 0
r1,802

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Workout Graph

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