Areczekaшофйцук Wereszczaka 27x100m/0:15r SkiErg
2,700
Meters
10:51.7
Time
2:00.6
Pace
233
Calories
| Rest Distance | 1,802 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 4,502 |
| Overall Time | 17:36.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 32 |
| Stroke Count | 590 |
| Drag Factor | 158 |
July 11, 2026 09:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.7 | 2,700 | 2:00.6 | 199 | 1287 | 32 | |
| 0:36.4 | 100 | 3:02.0 | 58 | 494 | 23 | |
| 0:37.5 | 100 | 3:07.5 | 53 | 480 | 24 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1274 | 29 | |
| 0:14.3 | 100 | 1:11.5 | 958 | 3524 | 50 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1268 | 32 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1696 | 41 | |
| 0:26.8 | 100 | 2:14.0 | 145 | 940 | 31 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2871 | 44 | |
| 0:37.3 | 100 | 3:06.5 | 54 | 482 | 24 | |
| 0:24.2 | 100 | 2:01.0 | 198 | 1041 | 37 | |
| 0:28.0 | 100 | 2:20.0 | 128 | 900 | 30 | |
| 0:18.4 | 100 | 1:32.0 | 449 | 1956 | 46 | |
| 0:35.0 | 100 | 2:55.0 | 65 | 617 | 27 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 36 | |
| 0:31.1 | 100 | 2:35.5 | 93 | 694 | 27 | |
| 0:14.5 | 100 | 1:12.5 | 918 | 3475 | 50 | |
| 0:28.9 | 100 | 2:24.5 | 116 | 747 | 33 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2716 | 49 | |
| 0:23.2 | 100 | 1:56.0 | 224 | 1241 | 31 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1315 | 33 | |
| 0:14.5 | 100 | 1:12.5 | 918 | 3475 | 50 | |
| 0:31.9 | 100 | 2:39.5 | 86 | 789 | 30 | |
| 0:27.6 | 100 | 2:18.0 | 133 | 782 | 26 | |
| 0:29.1 | 100 | 2:25.5 | 114 | 742 | 33 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 39 | |
| 0:14.2 | 100 | 1:11.0 | 978 | 3549 | 51 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1783 | 0 | |
| r1,802 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.