50x100m/0:20r BikeErg on July 11, 2026

Areczekaшофйцук Wereszczaka 50x100m/0:20r BikeErg

5,000

Meters

15:09.5

Time

3:01.9

Pace

115

Calories

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
15:09.5	5,000	3:01.9	58	455	56
0:10.6	100	1:46.0	294	1018	96
0:10.5	100	1:45.0	302	1028	97
0:17.7	100	2:57.0	63	406	58
0:12.6	100	2:06.0	175	857	81
0:14.1	100	2:21.0	125	510	72
0:10.5	100	1:45.0	302	1028	97
0:26.3	100	4:23.0	19	273	39
0:20.9	100	3:29.0	38	344	49
0:17.6	100	2:56.0	64	409	58
0:13.6	100	2:16.0	139	529	75
0:16.1	100	2:41.0	84	670	64
0:20.1	100	3:21.0	43	358	51
0:19.8	100	3:18.0	45	363	51
0:17.7	100	2:57.0	63	406	58
0:14.8	100	2:28.0	108	486	69
0:21.6	100	3:36.0	35	333	47
0:14.4	100	2:24.0	117	500	71
0:22.3	100	3:43.0	32	322	46
0:21.5	100	3:35.0	35	334	47
0:14.0	100	2:20.0	128	514	73
0:22.2	100	3:42.0	32	324	46
0:10.6	100	1:46.0	294	1018	96
0:15.1	100	2:31.0	102	476	68
0:10.6	100	1:46.0	294	1018	97
0:14.0	100	2:20.0	128	514	73
0:18.7	100	3:07.0	54	577	55
0:10.6	100	1:46.0	294	1018	96
0:21.4	100	3:34.0	36	336	48
0:16.4	100	2:44.0	79	439	62
0:14.0	100	2:20.0	128	514	73
0:23.1	100	3:51.0	28	311	44
0:21.0	100	3:30.0	38	342	48
0:27.1	100	4:31.0	18	265	38
0:23.5	100	3:55.0	27	306	43
0:28.5	100	4:45.0	15	378	36
0:16.6	100	2:46.0	77	433	61
0:29.5	100	4:55.0	14	244	35
0:13.6	100	2:16.0	139	794	75
0:24.6	100	4:06.0	24	292	41
0:17.7	100	2:57.0	63	406	58
0:10.7	100	1:47.0	286	1009	95
0:22.0	100	3:40.0	33	327	46
0:23.5	100	3:55.0	27	306	43
0:10.5	100	1:45.0	302	1028	97
0:10.5	100	1:45.0	302	1028	97
0:16.0	100	2:40.0	85	450	64
0:34.1	100	5:41.0	9	316	30
0:21.0	100	3:30.0	38	342	48
0:25.6	100	4:16.0	21	281	40
0:20.0	100	3:20.0	44	360	51
	r6,473

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