Areczekaшофйцук Wereszczaka v125m/0:05r...12 BikeErg
1,500
Meters
5:06.8
Time
3:24.5
Pace
39
Calories
| Rest Distance | 18,884 |
|---|---|
| Rest Time | 54:43.0 |
| Overall Distance | 20,384 |
| Overall Time | 59:49.8 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 50 |
| Revolution Count | 260 |
| Drag Factor | 62 |
July 13, 2026 09:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,500 | 3:24.5 | 41 | 457 | 50 | |
| 0:25.1 | 125 | 3:20.8 | 43 | 430 | 53 | |
| r: 0:05 | 28 | |||||
| 0:17.6 | 125 | 2:20.8 | 125 | 613 | 75 | |
| r: 8:22 | 2,854 | |||||
| 0:35.9 | 125 | 4:47.2 | 15 | 300 | 35 | |
| r: 1:30 | 540 | |||||
| 0:13.2 | 125 | 1:45.6 | 297 | 1090 | 100 | |
| r: 10:01 | 3,687 | |||||
| 0:16.8 | 125 | 2:14.4 | 144 | 857 | 78 | |
| r: 9:46 | 3,498 | |||||
| 0:23.6 | 125 | 3:08.8 | 52 | 457 | 53 | |
| r: 0:40 | 287 | |||||
| 0:27.7 | 125 | 3:41.6 | 32 | 389 | 48 | |
| r: 1:27 | 470 | |||||
| 0:24.6 | 125 | 3:16.8 | 46 | 439 | 51 | |
| r: 8:18 | 2,816 | |||||
| 0:18.3 | 125 | 2:26.4 | 112 | 786 | 72 | |
| r: 6:14 | 1,968 | |||||
| 0:40.4 | 125 | 5:23.2 | 10 | 267 | 33 | |
| r: 1:14 | 409 | |||||
| 0:32.0 | 125 | 4:16.0 | 21 | 337 | 39 | |
| r: 6:07 | 2,042 | |||||
| 0:31.3 | 125 | 4:10.4 | 22 | 345 | 42 | |
| r: 0:59 | 285 | |||||
| r18,884 |
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Workout Graph
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