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Areczekaшофйцук Wereszczaka 114c row

1,197

Meters

4:09.5

Time

1:44.2

Pace

114

Calories

Average Watts309
Calories Per Hour1644
Stroke Rate38
Stroke Count158
Drag Factor180

July 14, 2026 07:56:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.5 1,197 1:44.2 309 1644 114 38
0:09.6 52 1:32.3 445 1875 5 38
0:12.7 62 1:42.4 326 1417 5 42
0:12.4 60 1:43.3 317 1451 5 44
0:12.6 61 1:43.2 318 1428 5 43
0:07.2 42 1:25.7 556 2500 5 50
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 61
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:05.5 36 1:16.3 785 3272 5 44
0:10.6 56 1:34.6 413 1698 5 34
0:11.7 58 1:40.8 341 1538 5 36
0:12.5 61 1:42.4 325 1440 5 48
0:26.5 84 2:37.7 89 679 5 25
0:12.5 61 1:42.4 325 1440 5 48
0:27.5 85 2:41.7 83 654 5 24
0:23.9 80 2:29.3 105 753 5 30
0:11.9 59 1:40.8 341 1512 5 45
0:09.6 52 1:32.3 445 1875 5 31
0:08.3 44 1:34.3 417 1734 4 36

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Workout Graph

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