Areczekaшофйцук Wereszczaka 4:25 row
1,237
Meters
4:25.1
Time
1:47.1
Pace
122
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1656 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 172 |
July 14, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,237 | 1:47.1 | 284 | 1656 | 122 | 34 |
| 0:22.0 | 108 | 1:41.8 | 331 | 1472 | 9 | 33 |
| 0:48.3 | 108 | 2:01.7 | 194 | 1505 | 11 | 32 |
| 1:06.4 | 108 | 1:23.7 | 595 | 2585 | 13 | 46 |
| 1:36.1 | 108 | 2:17.5 | 135 | 848 | 7 | 30 |
| 2:05.2 | 108 | 2:14.7 | 143 | 1237 | 10 | 29 |
| 2:24.2 | 108 | 1:27.9 | 514 | 2652 | 14 | 41 |
| 2:49.0 | 108 | 1:54.8 | 231 | 1596 | 11 | 31 |
| 3:12.4 | 108 | 1:48.3 | 275 | 1846 | 12 | 33 |
| 3:35.3 | 108 | 1:46.0 | 294 | 1414 | 9 | 31 |
| 3:55.8 | 108 | 1:34.9 | 409 | 1756 | 10 | 35 |
| 4:18.0 | 108 | 1:42.7 | 322 | 1459 | 9 | 43 |
| 4:25.2 | 49 | 1:13.4 | 883 | 3500 | 7 | 50 |
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Workout Graph
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