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Areczekaшофйцук Wereszczaka 50x500m/0:10r row

25,000

Meters

1:32:44.7

Time

1:51.2

Pace

2420

Calories

Rest Distance2,875
Rest Time8:20.0
Overall Distance27,875
Overall Time1:41:04.7
Average Watts254
Calories Per Hour1565
Stroke Rate35
Stroke Count3569
Drag Factor171

July 23, 2026 14:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:32:44.7 25,000 1:51.2 254 1565 35
1:38.0 500 1:38.0 372 2057 38
1:32.4 500 1:32.4 444 2220 39
1:51.2 500 1:51.2 255 1327 33
1:42.9 500 1:42.9 321 1644 38
1:54.4 500 1:54.4 234 1636 33
2:06.2 500 2:06.2 174 1312 32
2:06.5 500 2:06.5 173 1252 31
1:32.1 500 1:32.1 448 2345 42
2:07.8 500 2:07.8 168 1070 31
1:44.8 500 1:44.8 304 1820 38
1:53.4 500 1:53.4 240 1492 33
1:53.7 500 1:53.7 238 1361 33
1:41.1 500 1:41.1 339 1958 36
1:54.0 500 1:54.0 236 1263 35
1:50.5 500 1:50.5 259 1498 35
1:48.0 500 1:48.0 278 1600 36
2:12.5 500 2:12.5 150 1059 32
2:09.0 500 2:09.0 163 1255 32
1:58.4 500 1:58.4 211 1185 33
1:50.1 500 1:50.1 262 1700 36
1:27.5 500 1:27.5 522 2427 40
1:46.3 500 1:46.3 291 1761 39
1:16.2 500 1:16.2 791 3165 46
1:56.8 500 1:56.8 220 1571 34
2:26.7 500 2:26.7 111 809 30
1:43.7 500 1:43.7 314 1909 38
2:13.0 500 2:13.0 149 1055 31
1:46.5 500 1:46.5 290 1588 41
1:27.2 500 1:27.2 528 2642 42
1:56.7 500 1:56.7 220 1388 36
2:07.8 500 2:07.8 168 1211 31
1:48.7 500 1:48.7 273 1655 39
1:47.8 500 1:47.8 279 1636 35
1:54.4 500 1:54.4 234 1290 31
1:37.2 500 1:37.2 381 2111 38
1:56.5 500 1:56.5 221 1205 35
2:12.5 500 2:12.5 150 950 31
2:15.1 500 2:15.1 142 1092 32
1:43.0 500 1:43.0 320 1922 36
1:39.8 500 1:39.8 352 1983 41
1:39.5 500 1:39.5 355 1809 38
1:49.9 500 1:49.9 264 1506 37
1:53.9 500 1:53.9 237 1548 33
1:23.4 500 1:23.4 603 2589 47
2:25.3 500 2:25.3 114 817 28
1:51.5 500 1:51.5 252 1678 37
1:53.0 500 1:53.0 243 1688 36
1:46.2 500 1:46.2 292 1830 36
1:38.5 500 1:38.5 366 1973 38
1:53.1 500 1:53.1 242 1400 33
r2,875

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Workout Graph

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