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Areczekaшофйцук Wereszczaka 50x200m/r row

10,000

Meters

39:45.7

Time

1:59.2

Pace

866

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time39:45.7
Average Watts206
Calories Per Hour1306
Stroke Rate34
Stroke Count1349
Drag Factor166

July 24, 2026 08:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:45.7 10,000 1:59.2 206 1306 34
1:07.3 200 2:48.2 73 588 26
0:38.5 200 1:36.2 393 1589 40
0:33.6 200 1:24.0 591 2464 48
0:38.8 200 1:37.0 383 2226 40
0:52.4 200 2:11.0 156 893 34
0:33.3 200 1:23.2 607 2594 45
0:56.0 200 2:20.0 128 900 27
1:09.0 200 2:52.5 68 573 26
1:05.0 200 2:42.5 82 609 27
0:35.8 200 1:29.5 488 2312 44
0:51.6 200 2:09.0 163 976 36
0:57.4 200 2:23.5 118 815 33
0:42.1 200 1:45.2 300 1881 34
0:40.1 200 1:40.2 347 1436 42
0:40.1 200 1:40.2 347 1436 43
0:41.8 200 1:44.5 307 1464 32
1:13.7 200 3:04.2 56 488 24
0:41.9 200 1:44.7 305 1374 44
0:55.7 200 2:19.2 130 904 28
0:39.1 200 1:37.7 375 1565 40
0:39.2 200 1:38.0 372 1561 40
0:55.8 200 2:19.5 129 903 28
0:55.2 200 2:18.0 133 1173 30
0:46.0 200 1:55.0 230 1408 38
1:15.6 200 3:09.0 52 476 25
0:59.8 200 2:29.5 105 722 32
0:40.4 200 1:41.0 340 1514 40
1:08.7 200 2:51.7 69 576 27
0:38.2 200 1:35.5 402 1696 46
0:41.5 200 1:43.7 313 1995 39
0:45.2 200 1:53.0 243 1513 36
0:35.4 200 1:28.5 505 2135 41
0:54.5 200 2:16.2 138 1122 31
0:46.0 200 1:55.0 230 1408 35
0:41.5 200 1:43.7 313 1995 38
0:36.6 200 1:31.5 457 1967 44
0:49.6 200 2:04.0 184 1016 33
0:33.3 200 1:23.2 607 2486 41
0:30.5 200 1:16.2 789 3186 49
0:58.1 200 2:25.2 114 805 30
0:59.3 200 2:28.2 107 789 27
0:41.6 200 1:44.0 311 1990 38
0:55.5 200 2:18.7 131 908 30
0:59.5 200 2:28.7 106 726 28
0:54.0 200 2:15.0 142 933 28
0:30.2 200 1:15.5 813 3337 48
0:37.3 200 1:33.2 432 2026 37
0:41.9 200 1:44.7 305 1632 34
0:33.7 200 1:24.2 585 2456 41
0:48.6 200 2:01.5 195 1481 33

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Workout Graph

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