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Areczekaшофйцук Wereszczaka 50x125m/r SkiErg

6,250

Meters

23:08.2

Time

1:51.0

Pace

577

Calories

Rest Distance0
Rest Time
Overall Distance6,250
Overall Time23:08.2
Average Watts256
Calories Per Hour1496
Stroke Rate36
Stroke Count838
Drag Factor236

July 24, 2026 11:05:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:08.2 6,250 1:51.0 256 1496 36
0:18.0 125 1:12.0 938 3600 50
0:17.9 125 1:11.6 954 3620 50
0:40.7 125 2:42.8 81 707 24
0:35.2 125 2:20.8 125 818 32
0:19.9 125 1:19.6 694 2894 48
0:17.9 125 1:11.6 954 3620 50
0:31.2 125 2:04.8 180 1384 31
0:46.0 125 3:04.0 56 469 22
0:24.7 125 1:38.8 363 2186 39
0:24.0 125 1:36.0 396 1650 45
0:25.6 125 1:42.4 326 1406 45
0:26.5 125 1:46.0 294 1358 43
0:24.7 125 1:38.8 363 1603 36
0:29.8 125 1:59.2 207 1449 32
0:17.9 125 1:11.6 954 3620 50
0:26.5 125 1:46.0 294 1901 36
0:27.2 125 1:48.8 272 1323 42
0:31.3 125 2:05.2 178 1035 31
0:27.3 125 1:49.2 269 1318 31
0:40.9 125 2:43.6 80 704 25
0:19.3 125 1:17.2 761 2984 50
0:24.4 125 1:37.6 376 1622 42
0:20.7 125 1:22.8 617 2434 43
0:17.9 125 1:11.6 954 3620 50
0:29.4 125 1:57.6 215 1469 31
0:35.1 125 2:20.4 126 923 29
0:33.4 125 2:13.6 147 862 31
0:25.6 125 1:42.4 326 1406 45
0:34.7 125 2:18.8 131 829 28
0:32.1 125 2:08.4 165 1121 32
0:18.3 125 1:13.2 892 3344 49
0:24.6 125 1:38.4 367 1463 44
0:24.8 125 1:39.2 359 1451 39
0:33.2 125 2:12.8 149 975 31
0:17.9 125 1:11.6 954 3620 50
0:18.6 125 1:14.4 850 3290 48
0:33.7 125 2:14.8 143 854 36
0:26.6 125 1:46.4 291 1218 43
0:31.5 125 2:06.0 175 1028 29
0:26.1 125 1:44.4 308 1379 41
0:41.2 125 2:44.8 78 699 29
0:18.8 125 1:15.2 823 3255 51
0:24.5 125 1:38.0 372 1469 42
0:33.6 125 2:14.4 144 964 30
0:18.6 125 1:14.4 850 3290 48
0:33.7 125 2:14.8 143 854 36
0:42.6 125 2:50.4 71 507 24
0:27.6 125 1:50.4 260 1304 33
0:31.2 125 2:04.8 180 1038 38
0:35.4 125 2:21.6 123 813 34

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Workout Graph

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