Areczekaшофйцук Wereszczaka 3x0:20/r SkiErg
160
Meters
1:00.0
Time
3:07.5
Pace
6
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | |
| Overall Distance | 171 |
| Overall Time | 1:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 120 |
July 27, 2026 09:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 160 | 3:07.5 | 53 | 360 | 25 | |
| 0:20.0 | 52 | 3:12.3 | 49 | 360 | 27 | |
| 0:20.0 | 54 | 3:05.1 | 55 | 360 | 24 | |
| 0:20.0 | 54 | 3:05.1 | 55 | 360 | 24 | |
| r11 |
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Workout Graph
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