v0:20/0:10r...24 row on July 28, 2026

Areczekaшофйцук Wereszczaka v0:20/0:10r...24 row

2,117

Meters

8:00.0

Time

1:53.3

Pace

186

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:00.0	2,117	1:53.3	240	1395	35
0:20.0	123	1:21.3	651	2700	48
r: 0:10	60
0:20.0	61	2:43.9	79	720	30
r: 0:10	69
0:20.0	82	2:01.9	193	1440	33
r: 0:10	34
0:20.0	111	1:30.0	479	1980	39
r: 0:10	69
0:20.0	77	2:09.8	160	1260	33
r: 0:10	34
0:20.0	89	1:52.3	247	1080	42
r: 0:10	25
0:20.0	94	1:46.3	291	1440	33
r: 0:10	48
0:20.0	86	1:56.2	223	1080	39
r: 4:00	906
0:20.0	88	1:53.6	239	1260	30
r: 0:10	26
0:20.0	53	3:08.6	52	360	27
r: 0:10	25
0:20.0	52	3:12.3	49	360	27
r: 0:10	24
0:20.0	129	1:17.5	751	3060	48
r: 0:10	49
0:20.0	79	2:06.5	173	900	33
r: 0:10	27
0:20.0	104	1:36.1	394	1620	33
r: 0:10	28
0:20.0	80	2:05.0	179	900	36
r: 0:10	51
0:20.0	104	1:36.1	394	1620	36
r: 4:00	1,221
0:20.0	96	1:44.1	310	1260	42
r: 0:10	25
0:20.0	54	3:05.1	55	360	24
r: 0:10	42
0:20.0	126	1:19.3	700	3060	45
r: 0:10	26
0:20.0	52	3:12.3	49	360	21
r: 0:10	38
0:20.0	115	1:26.9	532	2160	39
r: 0:10	69
0:20.0	73	2:16.9	136	1080	27
r: 0:10	46
0:20.0	126	1:19.3	700	2880	48
r: 0:10	48
0:20.0	64	2:36.2	92	540	27
r: 0:10	26
	r3,016

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