Areczekaшофйцук Wereszczaka 3500m row
3,500
Meters
12:30.8
Time
1:47.2
Pace
339
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 37 |
| Stroke Count | 468 |
| Drag Factor | 180 |
July 28, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.8 | 3,500 | 1:47.2 | 284 | 1625 | 339 | 37 |
| 2:50.1 | 700 | 2:01.5 | 195 | 1142 | 54 | 35 |
| 2:29.3 | 1,400 | 1:46.6 | 289 | 1784 | 74 | 38 |
| 2:20.7 | 2,100 | 1:40.5 | 345 | 1893 | 74 | 38 |
| 2:20.5 | 2,800 | 1:40.3 | 346 | 1870 | 73 | 38 |
| 2:30.1 | 3,500 | 1:47.2 | 284 | 1534 | 64 | 38 |
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Workout Graph
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