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Areczekaшофйцук Wereszczaka v0:20/0:10r...24 BikeErg

2,569

Meters

8:00.0

Time

3:06.8

Pace

63

Calories

Rest Distance4,026
Rest Time11:40.0
Overall Distance6,595
Overall Time19:40.0
Average Watts54
Calories Per Hour472
RPM55
Revolution Count1156
Drag Factor62

July 28, 2026 10:21:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 2,569 3:06.8 54 472 55
0:20.0 155 2:09.0 163 900 81
r: 0:10 42
0:20.0 135 2:28.1 108 540 69
r: 0:10 38
0:20.0 57 5:50.8 8 180 30
r: 0:10 27
0:20.0 189 1:45.8 295 1260 99
r: 0:10 29
0:20.0 71 4:41.6 16 180 36
r: 0:10 42
0:20.0 114 2:55.4 65 360 60
r: 0:10 56
0:20.0 97 3:26.1 40 360 48
r: 0:10 42
0:20.0 89 3:44.7 31 360 45
r: 4:00 1,282
0:20.0 84 3:58.0 26 360 42
r: 0:10 93
0:20.0 135 2:28.1 108 720 69
r: 0:10 62
0:20.0 121 2:45.2 78 540 63
r: 0:10 27
0:20.0 57 5:50.8 8 180 30
r: 0:10 36
0:20.0 105 3:10.4 51 360 54
r: 0:10 70
0:20.0 142 2:20.8 125 720 75
r: 0:10 40
0:20.0 69 4:49.8 14 180 36
r: 0:10 42
0:20.0 85 3:55.2 27 360 45
r: 4:00 1,653
0:20.0 117 2:50.9 70 540 60
r: 0:10 90
0:20.0 153 2:10.7 157 900 78
r: 0:10 56
0:20.0 59 5:38.9 9 180 30
r: 0:10 41
0:20.0 66 5:03.0 13 180 33
r: 0:10 43
0:20.0 130 2:33.8 96 540 66
r: 0:10 41
0:20.0 162 2:03.4 186 900 84
r: 0:10 65
0:20.0 66 5:03.0 13 180 33
r: 0:10 42
0:20.0 110 3:01.8 58 360 57
r: 0:10 67
r4,026

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Workout Graph

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