v0:20/0:10r...23 row on July 28, 2026

Areczekaшофйцук Wereszczaka v0:20/0:10r...23 row

2,056

Meters

8:00.0

Time

1:56.7

Pace

179

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:00.0	2,056	1:56.7	220	1342	32
0:20.0	97	1:43.0	319	1440	33
r: 0:10	25
0:20.0	89	1:52.3	247	1260	33
r: 0:10	52
0:20.0	114	1:27.7	519	2160	39
r: 0:10	69
0:20.0	141	1:10.9	981	3780	51
r: 0:10	60
0:20.0	115	1:26.9	532	2160	39
r: 0:10	69
0:20.0	73	2:16.9	136	1080	27
r: 0:10	26
0:20.0	52	3:12.3	49	360	27
r: 0:10	25
0:20.0	95	1:45.2	300	1440	33
r: 4:00	1,036
0:20.0	55	3:01.8	58	360	24
r: 0:10	26
0:20.0	54	3:05.1	55	360	24
r: 0:10	25
0:20.0	105	1:35.2	405	1620	36
r: 0:10	47
0:20.0	80	2:05.0	179	900	36
r: 0:10	25
0:20.0	57	2:55.4	65	360	24
r: 0:10	48
0:20.0	123	1:21.3	651	2700	48
r: 0:10	61
0:20.0	59	2:49.4	72	540	24
r: 0:10	25
0:20.0	82	2:01.9	193	1080	39
r: 4:00	1,092
0:20.0	127	1:18.7	717	2880	48
r: 0:10	56
0:20.0	55	3:01.8	58	360	24
r: 0:10	26
0:20.0	55	3:01.8	58	360	24
r: 0:10	26
0:20.0	72	2:18.8	131	1080	30
r: 0:10	69
0:20.0	80	2:05.0	179	1260	30
r: 0:10	35
0:20.0	93	1:47.5	282	1260	30
r: 0:10	27
0:20.0	68	2:27.0	110	720	30
r: 0:10	48
	r2,998

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