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Areczekaшофйцук Wereszczaka v0:20/0:10r...24 BikeErg

2,898

Meters

8:00.0

Time

2:45.6

Pace

76

Calories

Rest Distance3,979
Rest Time11:40.0
Overall Distance6,877
Overall Time19:40.0
Average Watts77
Calories Per Hour570
RPM62
Revolution Count1208
Drag Factor62

July 28, 2026 15:28:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 2,898 2:45.6 77 570 62
0:20.0 121 2:45.2 78 540 63
r: 0:10 50
0:20.0 141 2:21.8 123 720 75
r: 0:10 70
0:20.0 142 2:20.8 125 720 75
r: 0:10 66
0:20.0 118 2:49.4 72 540 60
r: 0:10 69
0:20.0 84 3:58.0 26 360 42
r: 0:10 27
0:20.0 69 4:49.8 14 360 36
r: 0:10 56
0:20.0 171 1:56.9 219 1080 90
r: 0:10 74
0:20.0 113 2:56.9 63 360 60
r: 4:00 1,394
0:20.0 158 2:06.5 173 900 81
r: 0:10 93
0:20.0 150 2:13.3 148 720 78
r: 0:10 60
0:20.0 114 2:55.4 65 360 60
r: 0:10 56
0:20.0 89 3:44.7 31 360 45
r: 0:10 51
0:20.0 145 2:17.9 133 720 75
r: 0:10 94
0:20.0 117 2:50.9 70 540 60
r: 0:10 69
0:20.0 101 3:18.0 45 360 51
r: 0:10 28
0:20.0 113 2:56.9 63 360 57
r: 4:00 1,236
0:20.0 188 1:46.3 291 1260 99
r: 0:10 55
0:20.0 155 2:09.0 163 900 81
r: 0:10 87
0:20.0 93 3:35.0 35 360 48
r: 0:10 94
0:20.0 130 2:33.8 96 720 66
r: 0:10 41
0:20.0 90 3:42.2 32 360 45
r: 0:10 56
0:20.0 113 2:56.9 63 360 60
r: 0:10 56
0:20.0 113 2:56.9 63 360 60
r: 0:10 55
0:20.0 71 4:41.6 16 360 36
r: 0:10 42
r3,979

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Workout Graph

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