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Areczekaшофйцук Wereszczaka v0:20/0:10r...24 row

1,774

Meters

8:00.0

Time

2:15.2

Pace

118

Calories

Rest Distance2,816
Rest Time11:40.0
Overall Distance4,590
Overall Time19:40.0
Average Watts141
Calories Per Hour885
Stroke Rate31
Stroke Count617
Drag Factor152

July 28, 2026 15:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,774 2:15.2 141 885 31
0:20.0 69 2:24.9 115 720 30
r: 0:10 26
0:20.0 69 2:24.9 115 720 30
r: 0:10 52
0:20.0 62 2:41.2 83 540 27
r: 0:10 26
0:20.0 73 2:16.9 136 900 27
r: 0:10 52
0:20.0 106 1:34.3 417 1620 36
r: 0:10 51
0:20.0 117 1:25.4 561 2340 42
r: 0:10 69
0:20.0 103 1:37.0 382 1620 45
r: 0:10 35
0:20.0 55 3:01.8 58 360 24
r: 4:00 1,012
0:20.0 54 3:05.1 55 360 24
r: 0:10 24
0:20.0 54 3:05.1 55 360 24
r: 0:10 52
0:20.0 105 1:35.2 405 2160 39
r: 0:10 26
0:20.0 100 1:40.0 350 1440 33
r: 0:10 26
0:20.0 52 3:12.3 49 360 27
r: 0:10 25
0:20.0 96 1:44.1 310 1260 45
r: 0:10 28
0:20.0 75 2:13.3 148 900 36
r: 0:10 47
0:20.0 56 2:58.5 61 360 27
r: 4:00 966
0:20.0 55 3:01.8 58 360 30
r: 0:10 48
0:20.0 73 2:16.9 136 720 30
r: 0:10 26
0:20.0 65 2:33.8 96 720 24
r: 0:10 52
0:20.0 69 2:24.9 115 720 30
r: 0:10 25
0:20.0 52 3:12.3 49 360 27
r: 0:10 25
0:20.0 52 3:12.3 49 360 27
r: 0:10 35
0:20.0 98 1:42.0 329 1260 45
r: 0:10 49
0:20.0 65 2:33.8 96 720 30
r: 0:10 39
r2,816

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Workout Graph

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