Areczekaшофйцук Wereszczaka v100m/2:01r...3 row
300
Meters
0:54.9
Time
1:31.5
Pace
28
Calories
| Rest Distance | 1,409 |
|---|---|
| Rest Time | 5:14.0 |
| Overall Distance | 1,709 |
| Overall Time | 6:08.9 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 39 |
| Stroke Count | 105 |
| Drag Factor | 203 |
July 30, 2026 07:56:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.9 | 300 | 1:31.5 | 457 | 1836 | 39 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 35 | |
| r: 2:01 | 522 | |||||
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 37 | |
| r: 0:07 | 29 | |||||
| 0:16.7 | 100 | 1:23.5 | 601 | 2371 | 47 | |
| r: 3:06 | 858 | |||||
| r1,409 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.