Areczekaшофйцук Wereszczaka v100m/2:01r...2 row
200
Meters
0:48.2
Time
2:00.5
Pace
18
Calories
| Rest Distance | 577 |
|---|---|
| Rest Time | 2:08.0 |
| Overall Distance | 777 |
| Overall Time | 2:56.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 171 |
July 30, 2026 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 200 | 2:00.5 | 200 | 1344 | 34 | |
| 0:29.7 | 100 | 2:28.5 | 107 | 727 | 32 | |
| r: 2:01 | 571 | |||||
| 0:18.5 | 100 | 1:32.5 | 442 | 2335 | 39 | |
| r: 0:07 | 6 | |||||
| r577 |
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Workout Graph
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