Areczekaшофйцук Wereszczaka 35x125m/0:05r row
4,375
Meters
16:38.3
Time
1:54.0
Pace
408
Calories
| Rest Distance | 972 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 5,347 |
| Overall Time | 19:33.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 34 |
| Stroke Count | 2 |
| Drag Factor | 0 |
August 05, 2026 20:26:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.3 | 4,375 | 1:54.0 | 236 | 1471 | 34 | |
| 0:23.5 | 125 | 1:34.0 | 421 | 1838 | 46 | |
| 0:31.2 | 125 | 2:04.8 | 180 | 1384 | 35 | |
| 0:26.7 | 125 | 1:46.8 | 287 | 1887 | 38 | |
| 0:17.7 | 125 | 1:10.8 | 986 | 3661 | 51 | |
| 0:27.3 | 125 | 1:49.2 | 269 | 1714 | 33 | |
| 0:17.8 | 125 | 1:11.2 | 970 | 3640 | 50 | |
| 0:33.7 | 125 | 2:14.8 | 143 | 854 | 27 | |
| 0:18.5 | 125 | 1:14.0 | 864 | 3308 | 49 | |
| 0:31.2 | 125 | 2:04.8 | 180 | 1038 | 31 | |
| 0:31.1 | 125 | 2:04.4 | 182 | 1389 | 35 | |
| 0:22.3 | 125 | 1:29.2 | 493 | 2098 | 38 | |
| 0:26.7 | 125 | 1:46.8 | 287 | 1887 | 38 | |
| 0:32.7 | 125 | 2:10.8 | 156 | 1100 | 31 | |
| 0:23.7 | 125 | 1:34.8 | 411 | 1670 | 35 | |
| 0:47.4 | 125 | 3:09.6 | 51 | 455 | 25 | |
| 0:25.8 | 125 | 1:43.2 | 318 | 1395 | 42 | |
| 0:25.1 | 125 | 1:40.4 | 346 | 1434 | 41 | |
| 0:32.6 | 125 | 2:10.4 | 158 | 993 | 29 | |
| 0:24.0 | 125 | 1:36.0 | 396 | 1650 | 48 | |
| 0:28.2 | 125 | 1:52.8 | 244 | 1787 | 36 | |
| 0:24.4 | 125 | 1:37.6 | 376 | 1475 | 37 | |
| 0:34.6 | 125 | 2:18.4 | 132 | 832 | 31 | |
| 0:19.9 | 125 | 1:19.6 | 694 | 2894 | 48 | |
| 0:24.9 | 125 | 1:39.6 | 354 | 1590 | 46 | |
| 0:36.0 | 125 | 2:24.0 | 117 | 800 | 28 | |
| 0:46.6 | 125 | 3:06.4 | 54 | 463 | 24 | |
| 0:18.1 | 125 | 1:12.4 | 922 | 3580 | 50 | |
| 0:39.6 | 125 | 2:38.4 | 88 | 818 | 27 | |
| 0:17.7 | 125 | 1:10.8 | 986 | 3661 | 51 | |
| 0:20.8 | 125 | 1:23.2 | 608 | 2423 | 40 | |
| 0:48.6 | 125 | 3:14.4 | 48 | 444 | 26 | |
| 0:26.8 | 125 | 1:47.2 | 284 | 1343 | 34 | |
| 0:18.5 | 125 | 1:14.0 | 864 | 3308 | 49 | |
| 0:35.7 | 125 | 2:22.8 | 120 | 806 | 27 | |
| 0:38.7 | 125 | 2:34.8 | 94 | 744 | 26 | |
| r972 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.