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Areczekaшофйцук Wereszczaka 35x125m/0:05r row

4,375

Meters

16:38.3

Time

1:54.0

Pace

408

Calories

Rest Distance972
Rest Time2:55.0
Overall Distance5,347
Overall Time19:33.3
Average Watts236
Calories Per Hour1471
Stroke Rate34
Stroke Count2
Drag Factor0

August 05, 2026 20:26:12

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:38.3 4,375 1:54.0 236 1471 34
0:23.5 125 1:34.0 421 1838 46
0:31.2 125 2:04.8 180 1384 35
0:26.7 125 1:46.8 287 1887 38
0:17.7 125 1:10.8 986 3661 51
0:27.3 125 1:49.2 269 1714 33
0:17.8 125 1:11.2 970 3640 50
0:33.7 125 2:14.8 143 854 27
0:18.5 125 1:14.0 864 3308 49
0:31.2 125 2:04.8 180 1038 31
0:31.1 125 2:04.4 182 1389 35
0:22.3 125 1:29.2 493 2098 38
0:26.7 125 1:46.8 287 1887 38
0:32.7 125 2:10.8 156 1100 31
0:23.7 125 1:34.8 411 1670 35
0:47.4 125 3:09.6 51 455 25
0:25.8 125 1:43.2 318 1395 42
0:25.1 125 1:40.4 346 1434 41
0:32.6 125 2:10.4 158 993 29
0:24.0 125 1:36.0 396 1650 48
0:28.2 125 1:52.8 244 1787 36
0:24.4 125 1:37.6 376 1475 37
0:34.6 125 2:18.4 132 832 31
0:19.9 125 1:19.6 694 2894 48
0:24.9 125 1:39.6 354 1590 46
0:36.0 125 2:24.0 117 800 28
0:46.6 125 3:06.4 54 463 24
0:18.1 125 1:12.4 922 3580 50
0:39.6 125 2:38.4 88 818 27
0:17.7 125 1:10.8 986 3661 51
0:20.8 125 1:23.2 608 2423 40
0:48.6 125 3:14.4 48 444 26
0:26.8 125 1:47.2 284 1343 34
0:18.5 125 1:14.0 864 3308 49
0:35.7 125 2:22.8 120 806 27
0:38.7 125 2:34.8 94 744 26
r972

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Workout Graph

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