Areczekaшофйцук Wereszczaka 50x250m/r row
12,500
Meters
44:24.6
Time
1:46.5
Pace
1217
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,500 |
| Overall Time | 44:24.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 36 |
| Stroke Count | 1624 |
| Drag Factor | 224 |
August 06, 2026 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.6 | 12,500 | 1:46.5 | 289 | 1644 | 36 |
| 0:40.8 | 250 | 1:21.6 | 644 | 2647 | 41 |
| 0:50.3 | 250 | 1:40.6 | 344 | 1932 | 36 |
| 1:07.2 | 250 | 2:14.4 | 144 | 964 | 30 |
| 0:41.3 | 250 | 1:22.6 | 621 | 2615 | 47 |
| 0:41.8 | 250 | 1:23.6 | 599 | 2497 | 44 |
| 0:49.1 | 250 | 1:38.2 | 370 | 1539 | 42 |
| 0:41.0 | 250 | 1:22.0 | 635 | 2634 | 42 |
| 0:41.4 | 250 | 1:22.8 | 617 | 2521 | 41 |
| 0:46.7 | 250 | 1:33.4 | 430 | 2158 | 39 |
| 0:45.7 | 250 | 1:31.4 | 458 | 2284 | 39 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1187 | 33 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1887 | 36 |
| 1:02.8 | 250 | 2:05.6 | 177 | 1031 | 33 |
| 0:51.4 | 250 | 1:42.8 | 322 | 1470 | 33 |
| 0:40.7 | 250 | 1:21.4 | 649 | 2653 | 43 |
| 0:39.5 | 250 | 1:19.0 | 710 | 2825 | 44 |
| 0:51.1 | 250 | 1:42.2 | 328 | 1831 | 41 |
| 1:09.2 | 250 | 2:18.4 | 132 | 988 | 32 |
| 0:52.1 | 250 | 1:44.2 | 309 | 1727 | 39 |
| 0:41.2 | 250 | 1:22.4 | 626 | 2533 | 42 |
| 0:44.7 | 250 | 1:29.4 | 490 | 2255 | 46 |
| 1:23.4 | 250 | 2:46.8 | 75 | 604 | 24 |
| 0:52.5 | 250 | 1:45.0 | 302 | 1782 | 34 |
| 0:48.7 | 250 | 1:37.4 | 379 | 2069 | 38 |
| 0:59.0 | 250 | 1:58.0 | 213 | 1159 | 36 |
| 0:48.9 | 250 | 1:37.8 | 374 | 1619 | 39 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1887 | 36 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1475 | 37 |
| 0:54.6 | 250 | 1:49.2 | 269 | 1582 | 40 |
| 0:37.7 | 250 | 1:15.4 | 816 | 3342 | 48 |
| 0:50.7 | 250 | 1:41.4 | 336 | 1917 | 41 |
| 1:08.7 | 250 | 2:17.4 | 135 | 943 | 29 |
| 1:16.2 | 250 | 2:32.4 | 99 | 708 | 29 |
| 0:42.8 | 250 | 1:25.6 | 558 | 2355 | 46 |
| 0:59.7 | 250 | 1:59.4 | 206 | 1145 | 36 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1245 | 35 |
| 0:35.7 | 250 | 1:11.4 | 962 | 3630 | 50 |
| 1:01.4 | 250 | 2:02.8 | 189 | 1465 | 32 |
| 1:17.1 | 250 | 2:34.2 | 95 | 700 | 30 |
| 1:16.5 | 250 | 2:33.0 | 98 | 752 | 26 |
| 1:07.5 | 250 | 2:15.0 | 142 | 960 | 29 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1228 | 39 |
| 0:48.4 | 250 | 1:36.8 | 386 | 2008 | 37 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1552 | 39 |
| 0:42.7 | 250 | 1:25.4 | 562 | 2360 | 42 |
| 0:41.2 | 250 | 1:22.4 | 626 | 2621 | 45 |
| 0:49.0 | 250 | 1:38.0 | 372 | 1542 | 38 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1165 | 36 |
| 0:49.3 | 250 | 1:38.6 | 365 | 2190 | 39 |
| 1:11.9 | 250 | 2:23.8 | 118 | 1051 | 29 |
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Workout Graph
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