Areczekaшофйцук Wereszczaka v1:00/1:00r...7 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
207
Calories
| Rest Distance | 1,795 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,213 |
| Overall Time | 17:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 32 |
| Stroke Count | 525 |
| Drag Factor | 140 |
August 06, 2026 20:26:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 1242 | 32 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1920 | 37 | |
| r: 1:00 | 285 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1260 | 31 | |
| r: 1:00 | 261 | |||||
| 1:00.0 | 331 | 1:30.6 | 470 | 2520 | 40 | |
| r: 1:00 | 238 | |||||
| 2:00.0 | 414 | 2:24.9 | 115 | 840 | 30 | |
| r: 1:00 | 242 | |||||
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 24 | |
| r: 1:00 | 248 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 1290 | 36 | |
| r: 1:00 | 265 | |||||
| 1:00.0 | 200 | 2:30.0 | 104 | 720 | 29 | |
| r: 1:00 | 256 | |||||
| r1,795 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.