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Areczekaшофйцук Wereszczaka 50x155m/0:05r row

7,750

Meters

29:02.0

Time

1:52.3

Pace

706

Calories

Rest Distance1,384
Rest Time4:10.0
Overall Distance9,134
Overall Time33:12.0
Average Watts247
Calories Per Hour1459
Stroke Rate35
Stroke Count20
Drag Factor0

August 07, 2026 08:39:19

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:02.0 7,750 1:52.3 247 1459 35
0:31.7 155 1:42.2 327 1362 45
0:22.5 155 1:12.5 915 3520 51
0:34.9 155 1:52.5 245 1753 36
0:33.4 155 1:47.7 280 1832 34
0:29.3 155 1:34.5 415 1720 35
0:39.8 155 2:08.3 165 904 35
0:29.8 155 1:36.1 394 1570 38
0:38.1 155 2:02.9 189 1133 30
0:22.1 155 1:11.2 966 3583 52
0:48.2 155 2:35.4 93 896 29
0:54.3 155 2:55.1 65 596 27
0:35.1 155 1:53.2 241 1641 32
0:40.1 155 2:09.3 162 1346 31
0:25.4 155 1:21.9 636 2834 45
0:40.3 155 2:10.0 159 982 31
0:24.9 155 1:20.3 675 2746 43
0:40.9 155 2:11.9 152 880 37
0:46.1 155 2:28.7 106 780 31
0:23.9 155 1:17.0 764 3163 48
0:35.2 155 1:53.5 239 1329 39
0:40.6 155 2:10.9 156 1241 30
0:40.3 155 2:10.0 159 893 34
0:31.6 155 1:41.9 330 1367 46
0:29.1 155 1:33.8 423 1731 35
0:28.9 155 1:33.2 432 1743 35
0:22.1 155 1:11.2 966 3583 52
0:37.7 155 2:01.6 195 1241 32
0:30.7 155 1:39.0 360 1524 41
0:40.7 155 2:11.2 155 972 31
0:23.3 155 1:15.1 824 3244 49
0:38.3 155 2:03.5 186 1221 33
0:26.3 155 1:24.8 573 2326 39
0:29.4 155 1:34.8 410 1714 35
0:38.6 155 2:04.5 181 1025 34
0:39.9 155 2:08.7 164 992 29
0:45.9 155 2:28.0 108 784 29
0:30.6 155 1:38.7 364 1529 41
0:54.1 155 2:54.5 66 532 24
0:51.6 155 2:46.4 76 627 26
0:28.9 155 1:33.2 432 1743 35
0:22.1 155 1:11.2 966 3583 52
0:27.3 155 1:28.0 512 2109 37
0:25.0 155 1:20.6 667 2736 43
0:23.7 155 1:16.4 783 3037 48
0:59.0 155 3:10.3 51 427 25
0:37.8 155 2:01.9 193 1047 29
0:42.9 155 2:18.3 132 839 34
0:26.9 155 1:26.7 536 2275 47
0:34.6 155 1:51.6 252 1352 40
0:38.0 155 2:02.5 190 1136 28
r1,384

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Workout Graph

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