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Areczekaшофйцук Wereszczaka 50x125m/0:05r SkiErg

6,250

Meters

25:06.4

Time

2:00.5

Pace

524

Calories

Rest Distance1,312
Rest Time4:10.0
Overall Distance7,562
Overall Time29:16.4
Average Watts200
Calories Per Hour1252
Stroke Rate33
Stroke Count847
Drag Factor234

August 11, 2026 09:28:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:06.4 6,250 2:00.5 200 1252 33
0:22.0 125 1:28.0 514 2127 46
0:24.2 125 1:36.8 386 1636 47
0:28.5 125 1:54.0 236 1642 36
0:29.6 125 1:58.4 211 1459 32
0:41.1 125 2:44.4 79 700 26
0:18.6 125 1:14.4 850 3290 48
0:34.4 125 2:17.6 134 837 31
0:21.5 125 1:26.0 550 2344 47
0:21.1 125 1:24.4 582 2388 40
0:30.1 125 2:00.4 201 1076 36
0:30.0 125 2:00.0 203 1080 36
0:38.8 125 2:35.2 94 649 28
0:19.0 125 1:16.0 797 3031 51
0:43.2 125 2:52.8 68 583 25
0:24.9 125 1:39.6 354 1445 41
0:17.8 125 1:11.2 970 3640 51
0:18.4 125 1:13.6 878 3521 49
0:39.3 125 2:37.2 90 641 24
0:39.0 125 2:36.0 92 646 26
0:46.9 125 3:07.6 53 460 24
0:38.9 125 2:35.6 93 647 28
0:33.9 125 2:15.6 140 955 32
0:25.4 125 1:41.6 334 1417 43
0:25.4 125 1:41.6 334 1417 45
0:43.4 125 2:53.6 67 497 25
0:32.0 125 2:08.0 167 1012 28
0:17.9 125 1:11.6 954 3620 50
0:21.6 125 1:26.4 543 2166 39
0:17.8 125 1:11.2 970 3640 51
0:30.9 125 2:03.6 185 1165 29
0:23.7 125 1:34.8 411 1670 35
0:32.4 125 2:09.6 161 1000 28
0:34.4 125 2:17.6 134 837 35
0:26.3 125 1:45.2 301 1505 32
0:36.8 125 2:27.2 110 782 28
0:43.0 125 2:52.0 69 586 25
0:27.9 125 1:51.6 252 1677 34
0:25.0 125 1:40.0 350 1440 46
0:34.8 125 2:19.2 130 827 35
0:34.9 125 2:19.6 129 825 34
0:37.5 125 2:30.0 104 768 32
0:29.4 125 1:57.6 215 1102 39
0:25.3 125 1:41.2 338 1992 36
0:30.0 125 2:00.0 203 1080 36
0:45.8 125 3:03.2 57 471 22
0:24.5 125 1:38.0 372 1469 39
0:42.2 125 2:48.8 73 597 26
0:29.4 125 1:57.6 215 1469 33
0:24.0 125 1:36.0 396 1650 45
0:23.6 125 1:34.4 416 1677 36
r1,312

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Workout Graph

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