Areczekaшофйцук Wereszczaka 50x125m/0:05r SkiErg
6,250
Meters
25:06.4
Time
2:00.5
Pace
524
Calories
| Rest Distance | 1,312 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 7,562 |
| Overall Time | 29:16.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 33 |
| Stroke Count | 847 |
| Drag Factor | 234 |
August 11, 2026 09:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 6,250 | 2:00.5 | 200 | 1252 | 33 | |
| 0:22.0 | 125 | 1:28.0 | 514 | 2127 | 46 | |
| 0:24.2 | 125 | 1:36.8 | 386 | 1636 | 47 | |
| 0:28.5 | 125 | 1:54.0 | 236 | 1642 | 36 | |
| 0:29.6 | 125 | 1:58.4 | 211 | 1459 | 32 | |
| 0:41.1 | 125 | 2:44.4 | 79 | 700 | 26 | |
| 0:18.6 | 125 | 1:14.4 | 850 | 3290 | 48 | |
| 0:34.4 | 125 | 2:17.6 | 134 | 837 | 31 | |
| 0:21.5 | 125 | 1:26.0 | 550 | 2344 | 47 | |
| 0:21.1 | 125 | 1:24.4 | 582 | 2388 | 40 | |
| 0:30.1 | 125 | 2:00.4 | 201 | 1076 | 36 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 1080 | 36 | |
| 0:38.8 | 125 | 2:35.2 | 94 | 649 | 28 | |
| 0:19.0 | 125 | 1:16.0 | 797 | 3031 | 51 | |
| 0:43.2 | 125 | 2:52.8 | 68 | 583 | 25 | |
| 0:24.9 | 125 | 1:39.6 | 354 | 1445 | 41 | |
| 0:17.8 | 125 | 1:11.2 | 970 | 3640 | 51 | |
| 0:18.4 | 125 | 1:13.6 | 878 | 3521 | 49 | |
| 0:39.3 | 125 | 2:37.2 | 90 | 641 | 24 | |
| 0:39.0 | 125 | 2:36.0 | 92 | 646 | 26 | |
| 0:46.9 | 125 | 3:07.6 | 53 | 460 | 24 | |
| 0:38.9 | 125 | 2:35.6 | 93 | 647 | 28 | |
| 0:33.9 | 125 | 2:15.6 | 140 | 955 | 32 | |
| 0:25.4 | 125 | 1:41.6 | 334 | 1417 | 43 | |
| 0:25.4 | 125 | 1:41.6 | 334 | 1417 | 45 | |
| 0:43.4 | 125 | 2:53.6 | 67 | 497 | 25 | |
| 0:32.0 | 125 | 2:08.0 | 167 | 1012 | 28 | |
| 0:17.9 | 125 | 1:11.6 | 954 | 3620 | 50 | |
| 0:21.6 | 125 | 1:26.4 | 543 | 2166 | 39 | |
| 0:17.8 | 125 | 1:11.2 | 970 | 3640 | 51 | |
| 0:30.9 | 125 | 2:03.6 | 185 | 1165 | 29 | |
| 0:23.7 | 125 | 1:34.8 | 411 | 1670 | 35 | |
| 0:32.4 | 125 | 2:09.6 | 161 | 1000 | 28 | |
| 0:34.4 | 125 | 2:17.6 | 134 | 837 | 35 | |
| 0:26.3 | 125 | 1:45.2 | 301 | 1505 | 32 | |
| 0:36.8 | 125 | 2:27.2 | 110 | 782 | 28 | |
| 0:43.0 | 125 | 2:52.0 | 69 | 586 | 25 | |
| 0:27.9 | 125 | 1:51.6 | 252 | 1677 | 34 | |
| 0:25.0 | 125 | 1:40.0 | 350 | 1440 | 46 | |
| 0:34.8 | 125 | 2:19.2 | 130 | 827 | 35 | |
| 0:34.9 | 125 | 2:19.6 | 129 | 825 | 34 | |
| 0:37.5 | 125 | 2:30.0 | 104 | 768 | 32 | |
| 0:29.4 | 125 | 1:57.6 | 215 | 1102 | 39 | |
| 0:25.3 | 125 | 1:41.2 | 338 | 1992 | 36 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 1080 | 36 | |
| 0:45.8 | 125 | 3:03.2 | 57 | 471 | 22 | |
| 0:24.5 | 125 | 1:38.0 | 372 | 1469 | 39 | |
| 0:42.2 | 125 | 2:48.8 | 73 | 597 | 26 | |
| 0:29.4 | 125 | 1:57.6 | 215 | 1469 | 33 | |
| 0:24.0 | 125 | 1:36.0 | 396 | 1650 | 45 | |
| 0:23.6 | 125 | 1:34.4 | 416 | 1677 | 36 | |
| r1,312 |
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Workout Graph
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