Areczekaшофйцук Wereszczaka v100m/3:47r...6 row
600
Meters
2:29.6
Time
2:04.6
Pace
79
Calories
| Rest Distance | 17,176 |
|---|---|
| Rest Time | 1:02:59.0 |
| Overall Distance | 17,776 |
| Overall Time | 1:05:28.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 1901 |
| Stroke Rate | 30 |
| Stroke Count | 1875 |
| Drag Factor | 180 |
August 11, 2026 09:42:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 600 | 2:04.6 | 181 | 1901 | 30 | |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 26 | |
| r: 3:47 | 879 | |||||
| 0:29.0 | 100 | 2:25.0 | 115 | 744 | 29 | |
| r: 7:21 | 1,876 | |||||
| 0:19.2 | 100 | 1:36.0 | 396 | 1687 | 41 | |
| r: 10:03 | 2,721 | |||||
| 0:24.0 | 100 | 2:00.0 | 203 | 1050 | 30 | |
| r: 6:19 | 1,698 | |||||
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 35 | |
| r: 10:02 | 2,967 | |||||
| 0:23.8 | 100 | 1:59.0 | 208 | 1512 | 30 | |
| r: 0:51 | 234 | |||||
| r17,176 |
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Workout Graph
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