50x100m/r row on August 11, 2026

Areczekaшофйцук Wereszczaka 50x100m/r row

5,000

Meters

17:52.2

Time

1:47.2

Pace

473

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:52.2	5,000	1:47.2	284	1588	35
0:37.5	100	3:07.5	53	480	24
0:27.5	100	2:17.5	135	785	33
0:20.4	100	1:42.0	330	1411	47
0:19.1	100	1:35.5	402	1696	38
0:29.2	100	2:26.0	112	739	29
0:20.6	100	1:43.0	320	1398	46
0:19.5	100	1:37.5	378	1661	46
0:14.3	100	1:11.5	958	3524	50
0:17.4	100	1:27.0	532	2068	38
0:28.8	100	2:24.0	117	875	29
0:14.3	100	1:11.5	958	3524	50
0:19.4	100	1:37.0	383	1670	46
0:18.8	100	1:34.0	421	1723	35
0:16.0	100	1:20.0	684	2925	45
0:16.2	100	1:21.0	659	2666	41
0:24.8	100	2:04.0	184	1016	29
0:21.6	100	1:48.0	278	1333	31
0:19.0	100	1:35.0	408	1705	35
0:32.8	100	2:44.0	79	658	27
0:21.7	100	1:48.5	274	1824	39
0:15.8	100	1:19.0	710	2734	42
0:23.9	100	1:59.5	205	1054	33
0:33.1	100	2:45.5	77	652	27
0:19.0	100	1:35.0	408	1705	35
0:19.0	100	1:35.0	408	1705	35
0:19.0	100	1:35.0	408	1705	35
0:19.8	100	1:39.0	361	1454	33
0:37.0	100	3:05.0	55	486	24
0:19.0	100	1:35.0	408	1705	35
0:27.8	100	2:19.0	130	1035	28
0:17.1	100	1:25.5	560	2736	42
0:35.5	100	2:57.5	63	507	27
0:18.9	100	1:34.5	415	1714	35
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:36.2	100	3:01.0	59	497	23
0:29.4	100	2:27.0	110	734	27
0:19.8	100	1:39.0	361	1454	39
0:26.8	100	2:14.0	145	805	36
0:29.1	100	2:25.5	114	989	31
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:16.9	100	1:24.5	580	2343	39
0:16.7	100	1:23.5	601	2371	43
0:15.7	100	1:18.5	724	2980	50
0:19.7	100	1:38.5	366	1461	43
0:18.1	100	1:30.5	472	1988	37
0:14.3	100	1:11.5	958	3524	50

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